Food Poisoning
About
Food poisoning is an illness caused by consuming contaminated food or beverages.
Causes
• Bacterial contamination, Viral infections.
• Parasitic infections, Toxins produced by bacteria, Contaminated or spoiled food.
Symptoms
• Nausea, Vomiting, Diarrhea/Diarrhoea.
• Abdominal pain or cramps, Fever and chills.
REMEDY 1
• Bananas and rice can help alleviate food poisoning symptoms by firming up stools and providing easily digestible nutrients.
Ingredients
• Ripe bananas, white rice.
Instructions
• Eat ripe bananas and plain white rice to help firm up stools and ease digestion.
Guidelines
• Choose ripe bananas and plain white rice. Start with small portions.
• Chew thoroughly. Stay hydrated. Monitor symptoms.
REMEDY 2
• Ginger tea can provide relief from hand due to its anti-inflammatory properties.
Ingredients
• Fresh ginger root (1-2 inches), Water (1 cup), Honey (optional).
Instructions
• Bring a cup of water to a boil.
• Add the ginger slices to the boiling water.
• Simmer for 5-10 minutes. Strain the tea into a cup.
• Optionally, add honey for sweetness.
Guidelines
• Drink this tea 2-3 times a day as needed.
• Ginger has anti-inflammatory properties that can help soothe stomach discomfort.
YouTube Link:
https://www.youtube.com/watch?v=E-WfUmNE9BM